Participants of the Association "Olimpikas" have started their journey towards a healthier and more conscious life - we are participating in the project "Implementation of preventive measures to strengthen public health in Kelme District Municipality".
One of the project activities is "Motivational Mindful Eating Course"designed to encourage a more mindful approach to nutrition, emotional well-being and daily habits.
At the first meeting, participants met the trainer Asta Montvydiene, who gave a warm and understandable presentation on the importance of emotions in our daily lives - how to recognise, name and respond to them.
We are glad that during this training we have the opportunity to get to know ourselves better, to change our habits and to strengthen not only our body, but also our inner well-being. The path to awareness starts with small but very important steps - we are happy to be taking them together!
On 25 May, a creative employment activity took place, during which the association's service users made flowers out of colourful wool. During the activity, the participants learned about
Every Tuesday, the service users of the Olimpikas Association take part in theatre classes, which not only develop their acting skills, but also their freedom and confidence.
27 May On May 27, 27th of May, participants of the Association „Olimpikas“ took part in a cookie baking education in the craft section of the Kelme Culture Centre. During the education the participants got acquainted with biscuits
Creative employment activities on 25 May
Every Tuesday, service users of the Association „Olimpikas“ take part in the theatre
